Lavender Oil Uses,How to use lavender oil? With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender holds—using Lavender essntial oil topically for skin, internally to ease feelings of tension and promote restful sleep and more. Plant Description A short shrub that grows to be roughly 2 feet tall, Lavender is…
The Health Benefits of Lavender Essential Oil
This soothing oil can calm anxiety and improve sleep Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. In essential oil practices, lavender is a multipurpose oil. It is purported to have anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties, as well as antispasmodic, analgesic, detoxifying, hypotensive, and…
Five Essential Oils That Beginners Should Own
For those who have delved into the field of aromatherapy for many years, selecting essential oils has become as simple and natural as breathing, opening their wooden boxes of essential oils, there are always several essential oil displays, but what about the beginner who is just starting out in aromatherapy? There are so many different kinds of essential oils out there, but which one should I start with first? This time we are going to introduce five essential oils for…
Can lavender essential oil really improve insomnia?
The first thing that comes to mind when you think of essential oils is lavender essential oil.This article is going to talk about lavender essential oil briefly.The first thing that comes to mind when talking about the functions of lavender essential oil is that it is a sleep aid, acne remedy, anti-inflammatory, etc. Indeed, lavender essential oil is an essential oil that can be used at home.Today we are going to analyze the effects of lavender essential oil on sleep.There…
An Aromatherapist’s Eye on the Truth About Pure Dew
When I first came into contact with aromatherapy, I felt that essential oils were the most powerful and effective, and that essential oils were the protagonists of aromatherapy, while vegetable base oils, soaking oils and pure dew were just inconspicuous accessories. As I have worked as an independent aromatherapist over the past few years, I have come to realize the hidden benefits of pure dew, especially since many essential oils are safe and contraindicated for certain groups of people, and…
10 Most Common Uses of Essential Oils Explained
Insomnia, allergies, anxiety, hair loss, easy fatigue, and the state of how not to manage the skin …… Still blaming the water? What do you know about aromatherapy from its popularity in Ancient Greece to present day France? Speaking of essential oils, do you know how much the French love them! A drop if you can’t sleep, a drop the night before an exam, a drop if you’re bitten by a mosquito, even a cold can be cured with essential…